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Nature's Superfoods Premium Nutritional Yeast Flakes
1 X 150G|Brand:Nature's Superfoods
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Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
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Sold by:
Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs

KEY INFORMATION

Excellent natural source of B-vitamin complex (including B12, typically found in animal foods), zinc and dietary fibre. Not all Nutritional Yeast brands have Vitamin B12; our premium-grade Nutritional Yeast flakes is specially selected to have this vitamin. Excellent for vegans and vegetarians. Nice umami, cheesy flavor.

COUNTRY/PLACE OF ORIGIN

Estonia

DIETARY

Dietary informationLactose-Free
Dietary informationVegetarian
Dietary informationTrans-Fat Free
Dietary informationGluten-Free

PREPARATION

1) Sprinkle 1 tablespoon directly onto rice, soups, dips, salad dressings, pastas, cereals, juices and smoothies, for an umami flavour and nutritional boost. 2) Sprinkle over vegetable dishes, sauces, gravies, scrambles, chips, bread, popcorn or on just about anything. Its an excellent vegan cheese substitute. For beginners to Nutritional Yeast, start with tbsp and increase to 1-2 tablespoons (6-10g) gradually. Not advisable to consume more than 3 tablespoons a day.

STORAGE INFORMATION

Store product in dry, dark place. Best kept refrigerated.

INGREDIENTS

100% Primary Inactive Yeast (Saccharomyces cerevisiae)

NUTRITIONAL DATA

  • AttributesPer Serving (5.1g)
  • Protein5.1g
  • Fats0.4g
  • Sugars1.2g
  • Dietary Fibre2.2g
  • Carbohydrates3.7g
  • Cholesterol0mg
  • Vitamin B15mg
  • Thiamin2mg
  • Vitamin B124mcg
  • Biotin20mcg
  • Sodium7mg
  • Zinc12mg
  • Energy34.4kcal
  • Riboflavin34mg
  • Pantothenic Acid14mg
  • Folate440mcg