Sold by:
Marks & Spencer
Up to 25% Wines and Spirits
Marks & SpencerUp to 25% Wines and Spirits
Delivered by Tue, 30 Apr
We will need more time to get this item from the seller and deliver to you.
Delivered by Tue, 30 Apr
We will need more time to get this item from the seller and deliver to you.
Sold by:
Marks & Spencer
Up to 25% Wines and Spirits
Marks & SpencerUp to 25% Wines and Spirits
Delivered by Tue, 30 Apr
We will need more time to get this item from the seller and deliver to you.
Delivered by Tue, 30 Apr
We will need more time to get this item from the seller and deliver to you.
KEY INFORMATION
- A spiced vegetable soup made with brown rice, chickpeas, and chana dhal.
- Cook in the microwave and serve hot with a bread roll.
- Half a can makes up 1 of your 5 a day.
- Serves 2.
- Suitable for vegetarians
COUNTRY/PLACE OF ORIGIN
United Kingdom
DIETARY
VegetarianPREPARATION
Contents may naturally separate in can. Shake well before opening.
STORAGE INFORMATION
Store in a cool, dry place
INGREDIENTS
Water, Brown Rice (12%), Onions (11%), Potatoes, Carrots (6%), Red Peppers (6%), Chickpeas (4.5%), Sweet Potatoes (3%), Chana Dhal (3%), Tomato Paste, Tomatoes, Desiccate Coconut, Coriander, Ground Spices (Coriander Seeds, Ginger, Turmeric, Black Pepper, Cumin Seeds, Fenugreek), Salt, Red Lentil Flour, Cornflour, Concentrated Carrot Juice, Lemon Juice, Garlic Pure, Red Chilli Pure, Chilli Powder
NUTRITIONAL DATA
- AttributesPer Serving ()
- Protein1.9g
- Saturated Fat0.6g
- Fat1.1g
- Sugar2.3g
- Fibre1.8g
- Carbohydrate8.6g
- Salt0.45g
- Energy234kj
- Energy56kcal
