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Biogreen & Etblisse Singapore Official Store
Biogreen & Etblisse Singapore Official Store
KEY INFORMATION
2 tablespoons chia seeds contain similar amount of Protein in 1 egg; Fibre in 5 slices wholemeal bread; Calcium in 1 glass of milk; Iron in 1 cup raw spinach; Magnesium in 3 stalks broccoli; Potassium in 1 medium banana.
COUNTRY/PLACE OF ORIGIN
Bolivia
DIETARY
Vegetarian
Trans-Fat Free
Lactose-FreePREPARATION
Soak 2 tablespoons (24g) chia seeds in water; mix with soy milk, tea or coffee; blended into smoothie; as a topping for desserts or any dishes that needs a boost of nutrition!
STORAGE INFORMATION
Store in a cool, dry place. Away from heat and direct sunlight. Once opened, keep in airtight container and consume within 8 weeks.
INGREDIENTS
Organic Chia Seeds
NUTRITIONAL DATA
- AttributesPer Serving (5.1g)
- Protein5.1g
- Total Fat6g
- Saturated Fat0.7g
- Carbohydrate10g
- Polyunsaturated fat4.9g
- Dietary Fibre9.9g
- Sodium4mg
- Calories393.29kj
- Calcium166mg
- Potassium124.6mg
- Iron1.9mg
- Magnesium87.8mg
