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LifeWinners Organic
Food For Better Health
LifeWinners OrganicFood For Better Health
Delivered by Fri, 3 Jan
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KEY INFORMATION
Psyllium husk is a soluble fibre derived from the seeds of the Plantago Ovata, a herb grown mainly in India. Psyllium husks are commonly used for the regulation of bowel movements, and preventing constipation. As psyllium absorbs liquid in your body, it forms a spongy fibre that helps create a feeling of being full which may reduce the amount of food you eat and help you achieve weight loss. Psyllium is often taken for the purpose of improving digestion, reducing constipation and achieving general intestinal health through cleansing our body system. You should always take psyllium with a full glass of water (250ml) as the fibre in psyllium husk absorbs loads of water. Drink at least 6 to 8 full glasses throughout the day when taking psyllium husk to keep your digestive tract optimally hydrated and avoid constipation.
COUNTRY/PLACE OF ORIGIN
India
DIETARY
Vegetarian
Trans-Fat Free
Gluten-Free
Lactose-Free
Hypoallergenic
PREPARATION
Mix one tablespoon psyllium husk with fruit/veggie juice, stew, soups, water, milk,etc. Allow psyllium husk to stand for 15 minutes before consuming. Drink 6 to 8 full glasses of water throughout the day. Highly recommended for preventing constipation and promoting colon health.
STORAGE INFORMATION
Store in cool and dry place, away from heat and light