Iron Rich Platters

Name: Iron Rich Platters
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Quick and easy
Ingredients: 100 g Tangy Sorrel Salad; 50 g Purple Cabbage; 30 g Purple Carrot; 50 g Blackberries; 50 g Black Seedless Grapes; 25 g Pomegranate; 2 Eggs; 1/2 Avocado; 50 g Yellow Capsicum; Pumpkin Seeds; Mixed Nuts; 2 Tbsp Lemon Juice; 2 Tbsp Extra Virgin Olive Oil; 2 Tbsp Honey; 1 pinch Salt; 1 pinch Pepper

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Level

easy

Preparation

10 min

Ingredients

Servings

Tangy Sorrel Salad	100 g
Purple Cabbage	50 g
Purple Carrot	30 g
Blackberries	50 g
Black Seedless Grapes	50 g
Pomegranate	25 g
Eggs boiled & sliced	2
Avocado sliced	¹⁄₂
Yellow Capsicum	50 g
Pumpkin Seeds
Mixed Nuts
Salad dressing
Lemon Juice	2 tbsp
Extra Virgin Olive Oil	2 tbsp
Honey	2 tbsp
Salt	1 pinch
Pepper	1 pinch

How to cook

Method

Arrange salad ingredients on the platter.
Mix the salad dressing ingredients in a jar with a lid, shake vigorously and drizzle the dressing on the salad platter.

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