
Fruit & Vegetable Popsicles
Level
easy
Cooking
10 min
Preparation
360 min
Ingredients
Servings
4
Red Layer | |
Fresh Strawberries | 19 |
Baby Beetroot cooked | 1⁄2 |
Honey | 2 tbsp |
Chia Seeds optional | 1 tsp |
White Layer | |
Greek Yoghurt | 1⁄3 cup |
Honey | 2 tsp |
Green Layer | |
Kiwi peeled & sliced | 2 |
Baby Spinach Leaves | 1 cup |
Honey | 1 tbsp |
Chia Seeds optional | 1 tsp |
How to cook
Layer 1
- Prepare the puree for the first (red) layer by washing and cutting-off the stems of the strawberries.
- Place in a blender along with the cooked beet, honey and chia seeds (if using) and puree until smooth.
- Set aside.
Layer 2
- For the second (white) layer, whisk together the Greek yoghurt and honey in a bowl.
- Set aside in the fridge.
Layer 3
- For the third (green) layer, blend the kiwis, spinach, honey and chia seeds until smooth.
- Set aside in the fridge.
Assemble
- Pour the red puree into popsicle mold about ¾ of the way.
- Pour a 1cm thick layer of the white mixture.
- Pour a 2cm thick layer of the green puree.
- Gently insert wooden popsicle sticks through the center of each mold.
- Freeze the assembled pops for 6 hours.
To serve
- When you’re ready to serve, hold the mold under running water for 5-6 seconds.
- Gently wiggle the wooden stick to un-mold the popsicle.
Tried this recipe? Rate it!
Shop ingredients
You may also like
Japanese Fruit Sandwich
Zespri Kiwifruit Lollies
Grilled Pound Cake French Toast with Smoked Maple Syrup
Sambal Belacan with Mixed Vegetables
Fruit Crystal Dumplings
Fried rice
Banana Chia Oatmeal with Peanut Butter
Rice-Cooker Salt Baked Chicken
New Zealand Natural Ice Cream Cookies
Easy Homemade Granola
Halloween Silly Fruit Bites
Cake in a Jar
Kawaii Kuma Bento
Fro-Yo Fruit Bites
5.0 (2)Chocolate Cup Fruit Cake
Garlic Chicken
Minced Chicken Rice Balls
Apple & Hazelnut Oats Brownies
Korean Corn Dogs (핫도그)
Oven Roasted Curry Chicken with Vegetables