Sold by:
Aureo Asia
Tasty Asia Treats
Aureo AsiaTasty Asia Treats
Delivered by Wed, 5 Mar
We will need more time to get this item from the seller and deliver to you.
KEY INFORMATION
Black mixed grains is a blend of different types of black colored grains such as black rice, black barley, black quinoa, black millet, and black wheat etc. These grains have been mixed together and can be prepared by boiling or cooking.Black mixed grains are considered a healthier alternative to white grains as they are high in antioxidants and other nutrients. They have a nutty and slightly sweet flavor and a chewy texture. They can be enjoyed as a side dish or as a base for a salad. They can also be added to soups, stews, or used in place of rice in a stir-fry. They are also a good source of dietary fiber, iron, and other essential vitamins and minerals.
COUNTRY/PLACE OF ORIGIN
Taiwan
DIETARY
Trans-Fat FreePREPARATION
Directions:1.Steam rice:Add 1-2/3 cups of water with 1 cup of Black Mixed Grains and cook in a steamer or rice cooker for 20 t0 30 minutes.2. Cook Black Mixed Grains with rice:Mix 2 cups of Black Mixed Grains and 3 cups of rice ,add 5-1/2 cups of water ,steam and enjoy it.3.Porridge:1 cup of Black Mixed Grains,add 10 cups of water,cook 1 hour until all grains soft.
STORAGE INFORMATION
Store in a cool and dry place
NUTRITIONAL DATA
- Attributes
- Calories336.67kcal
- Protein13.33g
- Fats5.33g
- Saturated fat1g
- Trans fat0g
- Carbohydrate69.67g
- Sugar0.6g
- Sodium0mg
- Dietary Fiber6.67g
- Calcium0mg
- Iron3mg
- Cholesterol0mg
ADDITIONAL INFORMATION
Imported by Aureo Asia Pte Ltd, 35 Tannery Road, #06-01 Ruby Industrial Complex,Tannery Block,Singapore 347756