Key Information

• Red date, also commonly known as jujube, is one of the most popular Chinese medicinal herb. It tonifies the spleen and stomach Qi, nourishes blood, and calms the spirit.
• Benefits:
• - Replenishes Qi and blood
• - Treats spleen Qi deficiency symptoms such as loss of appetite, fatigue, loose stools or diarrhea, palpitations, insomnia, and restlessness.
• - Treats anaemia caused by blood deficiency
• - Calms the mind, thereby relieving anxiety and improving sleep
• - Promotes anti-aging
• - Supports postpartum recovery

Country/place of Origin

Preparation

• Dosage:
• 6g to 15g
• How to make a nourishing Dang Shen tea:
• Rinse herbs before use. Cut red and black dates into halves and remove their seeds before use. Add 40g Dang Shen, 20 red dates, 3 black dates, and 10 dried longans into 1.5 litres of water. Bring to a boil and let it simmer under low heat for one hour. Add in a handful of wolfberries in the last 5 minutes of cooking. Serve it warm. (Serving size: 3 to 4) This healthy tea helps tonify Qi, replenish blood, and promote anti-aging. Suitable as a daily drink during confinement, or once every fortnight on normal days.

Storage

Ingredients