KEY INFORMATION
- Ideal for salads, stir-frying, roasting and baking!
- All natural with subtle nutty flavour and aroma.
- • High in dietary fibre
- • 100% wholegrain
- • Naturally cholesterol free
COUNTRY/PLACE OF ORIGIN
Australia
DIETARY
Healthier Choice
Trans-Fat Free
PREPARATION
- • Cooking instructions:
- Microwave (Serves 1):
- 1. Place 1/3 cup of FairPrice Rolled Oats into a deep microwave proof bowl
- 2. Add 1/2 cup of milk or water
- 3. Stir to mix
- 4. Microwave on high for 90 seconds
- 5. Stir and microwave again on high for 60 seconds
- 6. Stir and allow the oats to cool slightly before serving
- • Note: Microwave ovens may vary considerably, please adjust cooking times if necessary
- Stove top (Serves 1):
- 1. In a saucepan, add 1/3 cup of FairPrice Rolled Oats
- 2. Add 1/2 cup of water or milk
- 3. Stir to mix
- 4. Bring to boil while stirring constantly and simmer until the mixture becomes thick and creamy
- 5. Stir and allow the oats to cool slightly before serving
STORAGE INFORMATION
Store in a cool, dry place
INGREDIENTS
100% Rolled oats
NUTRITIONAL DATA
- AttributesPer Serving (100g)
- Energy388kcal
- Trans Fat0.0g
- Protein14.5g
- Total Fat7.7g
- Saturated Fat1.2g
- Cholesterol 0mg
- Carbohydrate60.4g
- Sugars0.8g
- Dietary Fibre8.5g
- Sodium2mg