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LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
KEY INFORMATION
Rolled Oats are also known as oatmeal. Rolled oats absorb liquid well and cooks quickly, while maintaining its shape and texture. They are a good source of carbohydrates and fiber, including the soluble fiber beta-glucan which helps lower cholesterol and boost heart health. Oats also contain more protein and healthy fat than most grains. On top of that, oats are loaded with important vitamins, minerals and antioxidant plant compounds. With such a well-balanced nutrient composition, oats are incredibly nutritious! Taking oatmeal is quick and convenient and is ideal for breakfast.
COUNTRY/PLACE OF ORIGIN
Australia
DIETARY
Vegetarian
Trans-Fat Free
Lactose-FreePREPARATION
Pour hot milk or hot water onto rolled oats to soften the oats or use beverage such as soy, oat or almond milk if you prefer a lactose free option. Add honey, fresh/dried fruits, nuts, and seeds for added colour, flavour, and nutrition in your oats.
STORAGE INFORMATION
Store in cool and dry place, away from heat and light. Refrigerate for usage more than a month to keep fresh.
NUTRITIONAL DATA
- Attributes
- Per Serving0g
- of which Sugar0g
- Protein14.9g
- Total Fat8.5g
- Total Carbohydrates61g
- Serving Size Per100g
- Total dietary fibre18.5g
- Energy1600kj
- Sodium7mg