KEY INFORMATION
- • The original Chew's Eggs!
- • All time bestseller has the additional benefits of Vitamin E
- • Vitamin E is an antioxidant and also an important vitamin required
- • You can't go wrong with the classic Chew's Fresh Eggs with Vitamin E!
COUNTRY/PLACE OF ORIGIN
Singapore
PREPARATION
- Ways to cook an egg:• Hard boiled:
- 1) Fill a pot of water and bring it to boil
- 2) Submerge the eggs into the boiling water and leave it to boil for 10-12 minutes
- 3) For easier peeling, place the eggs immediately in an ice water bath after boiling
- 4) Gently tap and roll the eggs on the table to remove its shells• Soft boiled:
- 1) Follow through step 1-3 but cut the boiling time to half – 5-6 minutes• Scrambled egg:
- 1) Crack the egg white into a pan over medium-high heat together with some butter
- 2) Stir using a spatula to prevent the eggs from spreading too thinly
- 3) Mix the yolk together with the egg white and butter. Keep stirring for about 4-5 minutes
- 4) Add a dash of milk and stir right before you turn off the heat
- 5) Sprinkle with herbs or some salt and pepper• Poached
- Whirlpool method:
- 1) Heat the water to boil
- 2) Add a dash of vinegar
- 3) Crack an egg into a separate bowl
- 4) Swirl the water in your pan to create a whirlpool and then carefully put the egg into the center
- 5) Leave it to cook for about 4-5 minutes then retrieve it using a slotted spoonStrainer method:
- 1) Follow through steps 1-2 from the Whirlpool method
- 2) Crack the egg into a mesh strainer
- 3) Carefully put the strainer into the water and leave it to cook for about 5 minutes<Br>4) Retrieve it using a slotted spoon• Sunny Side Up
- 1) Crack an egg directly into the cooking pan
- 2) Fry it until its edges turn brown. Do not flip.
STORAGE INFORMATION
- • Store in a cool, dry place
- • Refrigerate for maximum freshness
NUTRITIONAL DATA
- AttributesPer Serving (50g)
- Energy68kcal
- Protein6.5g
- Total Fat4.1g
- Saturated Fat1.4g
- Monounsaturated Fat1.5g
- Polyunsaturated Fat1.1g
- Trans Fat0g
- Linoleic Acid0.8g
- Omega 60.8g
- Alpha-Linoleinic Acid 0.2g
- EPA and DHA 0.1g
- Omega 30.3g
- Cholesterol153mg
- Carbohydrate0.5g
- Sugars0g
- Dietary Fibre0g
- Sodium48mg
- Vitamin E1.5mg
